The Health Habits Coach Podcast
Bi-Weekly Episodes
Mondays: Bite-Size Habit Coaching with Clare
Thursdays: Exploring Holistic Health & Wellness Specialties with Guest Experts
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Every episode of The Health Habits Coach Podcast is filled with ‘health by stealth’ tactics & expert insight on all areas of daily life and health.
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The Podcast that helps you create a healthy life one habit at a time
LATEST EPISODE
Episode 41 - Where Do Beauty-Health-Nature Habits Collide? With Guest Miss Earth Wales Finalist Megan Evans
Explore the fascinating intersection of beauty, health, and nature in this enlightening episode featuring Miss Earth Wales Finalist Megan Evans.
We get into the origins of pageantry, tracing its roots from Atlantic City's Miss America to its global evolution. You'll discover how beauty pageants evolved from mere showcases of physical beauty to platforms advocating for health and environmental causes.
You don't want to miss us discuss the empowerment found in the cosmetics industry for women entrepreneurs in the 1920s and the transformation of pageants into agents of positive change.
Megan shares her journey in the world of Pageantry in 2024, debunking the 'Miss Congeniality' stereotypes and highlighting the empowering essence of her involvement. Tune in for Health Habits on advocating for a healthier planet and embracing beauty beyond the surface.
Clare's Website: www.thehealthhabitscoach.com
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In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, guests, travel, and all things Health Habits. So you can create a happier life.
Join Clare George (The Health Habits Coach) and learn how to overcome the obstacles that govern your health choices.
Structured diets and fitness regimes are all well and good for some, but they are intensive and demand sacrifices that most find challenging to maintain. The Health Habits Coach introduces a more strategic and individualistic approach to health-management, that will allow you to optimise your performance in many aspects of life.
Work with Clare and her community to follow YOUR own path on your healthier life journey. Feel encouraged to learn how to make changes and set targets that you want, that fit with your personal situation, and build your own Habits!
The Health Habits Coach looks to establish a new health and wellness model governed by positive self management not shame or judgement. Listen in to help yourself lose weight, get more active, feel confident, and refreshed from better sleep habits.
